“When it comes to living a healthy life, food choices are often a big deal. Whole grains foods are becoming more popular among people who want to eat healthy foods. People in developed countries still seem to find the word “whole grains” strange. This is because, in general, Indonesians eat more rice than grain products like whole grains as their ...

Many sources have stress and kidney disease is related. Did you know that stress can lead to kidney damage? Stress is the body’s reaction to both happy and sad situations, such as winning the lottery and having a relationship, personal, or financial problems, respectively. We all experience stress from time to time; it’s natural. The kidneys are particularly vulnerable to ...

Have you tried many ways to lower blood pressure? In many cases, people don’t even know they have high blood pressure or hypertension because of the elusive nature of the condition’s symptoms. Because hypertension is a serious health issue that increases the risk of heart failure. One billion people, or nearly 20% of the global population, suffer from this illness. ...

If you’re overweight, losing weight is your only option. But despite appearances, dropping pounds is no picnic. What are some ways to be considered to lose weight fast? Tips for lose weight and slimming down. A healthy diet and calorie restriction are the primary determinants of successfully lose weight. A rise in physical activity is necessary for both of these ...